Help for Friends and Family

Don’t forget about the F&F workbook available on the main SMART website. Designed for people affected by the addictive behavior of a loved one, this 138 page Handbook contains 14 sections with a wide range of topics including: Change and Motivation, Positive Communication, Healthy Boundaries, Safety and Support, Coping with Lapses, Disable the Enabling, Trust ...

Addiction Recovery and Procrastination Habits

by Dr. Bill Knaus Long-term SMART members will likely remember the section on procrastination in Knaus, W (1992-2000) SMART Recovery: A Quick Start Primer. Dr.Knaus is the author of five books on procrastination, including End Procrastination Now (McGraw-Hill 2010) Let’s start with a definition. Procrastination is an automatic, negative, problem habit of needlessly postponing and delaying a ...

Teens and Young Adults at SMART

Exciting news … new SMART Teen & Young Adults Online Services are now available thanks to the efforts of a volunteer Teen Team led by Marnie (a.k.a. Olive, online). Click HERE for more information on the new website landing page.