Can SMART help me?

SMART helps people find tools they can use to abstain from harmful addictive behaviors. We see a lot of people come to SMART face to face meetings with a huge array of addictive behaviors that they want help with. Using a science based approach means (thankfully) that we don’t discriminate or erroneously categorize behaviors. This also puts a lot of emphasis ...

SMART Recovery Volunteer Month 2013

If you’ve considered training to be a SMART facilitator or online volunteer, now is your chance! SMART is offering FREE training this month in honor of Volunteer Month 2013. We have no idea who named it volunteer month, but we’ll take it if it means more SMART volunteers. There is an IMMENSE need in the ...

Active Self Awareness

Active Self-Awareness is the deliberate pursuit of awareness of one’s thoughts, feelings and sensations in this environment in this moment, that is, one’s Observing Self. With practice this awareness can be reached more quickly. It is useful to become aware of one’s Observing Self, that is, the “You” that is aware of yourself, the self ...